Humans are spiritual beings and are not meant to be stuck in routines—of any kind
I realized that routines are meant to be used and implemented like you would medicine—to improve, heal, or correct any undesired issues that diminish one's quality of being. Not to be implemented by illusory ideas stemming from outside of me.
The realization struck as I started to practice letting my inner compass guide me into embodying my true energetic flow and movement.
I was fixated on a routine for this system, for that system and so on.
These placeholders made me stagnant and sick—I had no idea why.
I thought the solution was to change from one routine or system to another:
- Get a new job
- Change diet
- Switch workout routine or sport altogether
The outcome, of course, was all the same–Stagnation.
It was not until awakening that I realized that I needed to follow my natural intuitive flow and rhythm in all of my life areas.
I also learnt to not always persist with what I have intuited. Like jogging for 45 minutes because it has its benefits compared to 25 minutes—but instead, 'feel' when it’s enough.
It’s all so clear now—moving with my intuitive flow and rhythm is as natural as breathing, the way it was meant.
— Dane Broderick